Save this warm up and try it out before your next round of golf Warming up is the easiest way for golfers to shave strokes off of their game in my experience It doesn’t have to be lengthy and you don’t have to make a scene, but 5 minutes can make all the difference Here are a few movements you can try out that only require a golf club Drop me a follow if you want to hit longer drives and golf pain-free #golfwarmup #golfexercises #golffitness #golftok #golfexercise #golfworkout #golfwarmups #golf
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Golf Warm Up Routine [A Pro's Guide] – Golf Insider
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1K views | Need a quick golf warm up? Save this for your next round. Most golfers don’t prep their bodies for the golf swing. At all. This should only take a few minutes and I guarantee you’ll notice a huge difference. Try it out and let me know how it goes. Make sure to follow for more help to improve your game. #LiftHeavySwingFast #Golf #GolfFitness | Cody Wescott Golf Fitness | Facebook
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1K views | Need a quick golf warm up? Save this for your next round…
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FacebookCody Wescott Golf Fitness
10 ways to improve your pre-round warm ups
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Try this expert-approved warmup move before your next round
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How DJ warms up for a tournament round. There’s a reason why EVERY pro does some sort of warm up before the round. And it’s not just stretching. Getting your muscles activated and warm is essential for preventing injury, being consistent and getting that clubhead speed up from the first tee shot. I recommend doing some sort of warm up (without weights) for the wrists, shoulders, spine and hips at the very least. Check my page for ideas of good pre round warmups you can do on the first tee. .....
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