Hey Groovers, I’ve got something special coming your way.I’m about to film a brand-new series — a 7-minute full body reset plus a ton of delicious new Groove sessions to keep you feeling strong, grounded, and alive.If you haven’t joined me on the Body Groove App, now’s the perfect time — especially with the holidays coming. Keep your body happy, your mind clear, and your spirit groovin’.Go to BodyGroove.com, use the code MISTY at checkout, and get your first month free. Let’s dance it out togeth
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Here are a few glimpses from my Gentle Groovy Yoga series on Body Groove. It’s truly for everybody, offering a soothing way to feel stretched, relaxed, and at home in your body. Try it today at BodyGroove.com | Body Groove
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4.9K views · 5.1K reactions | You can't get fitness wrong - especially dance and yoga! | Body Groove | Facebook
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1.2K reactions · 129 shares | Join the Body Groove 30-Day Free Trial!⁣ ⁣ You will receive unlimited access to our Best Selling Collections including:⁣ ⭐ Delicious Dance⁣ ⭐ Bootylicious⁣ ⭐ Young At Heart⁣ ⭐ Groove Fit⁣ ⭐ Gentle Groover Yoga⁣ + even more!⁣ ⁣ That's over 200 workout videos at your fingertips!⁣ ⁣ Offer ends soon, access your FREE trial today  trybodygroove.com | Body Groove | Facebook
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