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Shavasana (Corpse Pose)
Shavasana (Corpse Pose)
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artofliving.org
Savasana also known as corpse pose is the pose/asana we do our relaxation in. The name suggests this idea of a dead body a body that surrenders or the death of the practice the letting go of the practice and in the rest we receive the nourishment of the practice and when we awaken and sit up the process of #rebirth Enjoy and nourish your day take care of you. #savasana #relaxation #deeprest #nourishment #yogacommunity #yogadaily #yogadailypractice #yogadailypose #intention #vibration #being #bei
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