🤰🏻HUG THE BABY🤰🏻 Everyone treats “hug the baby” like a core exercise.. 3 sets of 10 reps, done! ….but that’s not the point. While, yes, this exercise can/should be done in isolation, it’s even more important to use it throughout your everyday life! It’s not juuuust for your workouts, it’s for all the random little moments of mom life that require your core to be strong and stable 💪🏼 —— 👉🏼 When rolling over in bed so you don’t feel like your pelvis is ripping apart. 👉🏼When getting up of
🤰🏻HUG THE BABY🤰🏻 Everyone treats “hug the baby” like a core exercis…
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