Scoliosis Exercises - 6 Stretches to Try at Home
6:53
YouTubeScoliosis SOS Clinic
Scoliosis Exercises - 6 Stretches to Try at Home
Exercise is important if you have a curved spine. In this video, the therapists from the Scoliosis SOS Clinic demonstrate 6 simple stretches that can be highly beneficial for people with scoliosis. Scoliosis exercises featured in this video: 0:00 Back Strengthening (Leg & Arm Extensions) 1:06 Ballerina Stretch 2:00 Lower Back Mobilisation 3:04 ...
914.3K viewsNov 22, 2018
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