16K views · 269 reactions | No Gym January: These at-home workouts using resistance bands can be just as effective as exercise machines at the gym, says "Biggest Loser" trainer Erica Lugo. READ MORE > https://rach.tv/3stoDra | Rachael Ray Show | Facebook
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16K views · 269 reactions | No Gym January: These at-home workout…
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Home Gym Show Off: 🏠✨ It’s time to show off your beloved home gym! Whether you have a cozy corner or a full-scale setup, we know you invested in it. Share your space, inspire others, and receive a surprise gift! 🎁 Here’s how to join: 1️⃣ Record a video of your home gym. 2️⃣ Tag us and use the hashtag #HomeGymShowoff. Let’s see what you’ve built! 👀 #majorfitness #homegym #garagegym #workoutathome #homegymequipment #garagegymequipment #homegymgoals #smallspacebiggains #fitnesslifestyle #powerra
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8.8K views · 103 reactions | Big congrats to everyone who is stepping into their sneakers for the first time this year! But be wary…The Bert Show shares the dark side of GYMS! _____ Get more Bert Show on the podcast! apple.co/thebertshow | The Bert Show | Facebook
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Part 1 of turning one of our garages into a home gym studio💪🏾 First things first—we had to clear out all the extra boxes, leftover builder bricks, and moving stuff that’s been piling up over the last couple of months. Everything got moved into our other garage so we can finally get this space ready! We’re planning to paint the walls Tricorn Black, mount a TV, and we’re even debating whether we should keep the current garage door setup or build a wall to make it feel more like a true home studi
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