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Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "🔥 The Truth About Inhaling Spice Smoke — And Why You Should NEVER Do It • Smoke is smoke. No matter where it comes from, inhaling it irritates your lungs, tightens your airways, and makes cold symptoms worse, not better. 😮‍💨🔥 • Burning kills the benefits. When you burn spices, all their antioxidants and medicinal oils are destroyed. What you inhale isn’t “healing vapor” — it’s just hot, irritating smoke. 🚫🪔 • Want real benefits? Drink
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