Pilates for Beginners
1:06:00
Pilates for Beginners
Apr 6, 2009
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58K views · 441 reactions | If you're new to pilates, this workout from Kristin McGee is the perfect way to strengthen your core! | Health | Facebook
11:26
58K views · 441 reactions | If you're new to pilates, this workout from …
58.7K views1 month ago
FacebookHealth
Join me on my app for a Pilates class that’ll have you feeling stronger AND engaged 🥰 @Kristin McGee Movement #PilatesEveryDay #CoreWorkout #WellnessJourney #StrongerYou #PilatesAtHome
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Join me on my app for a Pilates class that’ll have you feeling stron…
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Pilates is an incredible way to warm up before movement. Yoga and mobility feel awesome after. That’s how I prepped before skiing today, and how I unwound once the boots came off. The same idea applies to running, cycling, strength, or almost any workout. This is what works best for me, and what I often recommend to my students. When you’re short on time, take what your body is craving. When you have more time, try warming up with Pilates or core, moving into strength or cardio, and finishing wi
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Pilates is an incredible way to warm up before movement. Yoga and m…
3.7K views1 month ago
FacebookKristin McGee
Yoga and Pilates have been my touchstones through every chapter. Movement has helped me find confidence, resilience, and balance as a teacher, a mom, and a human just figuring it all out. Over the years, I’ve seen the same shifts in so many of you: stronger bodies, calmer minds, deeper connection to yourself. That’s the real magic of movement. ✨ And now, something I’ve been dreaming of is almost here. Only 6 days until I get to share it with you. Are you ready? | Kristin McGee
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