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23K views · 62 reactions | Essentrics is a full-body movement program that awakens every cell to unlock your fascia, for every stage of life. ✔ Strength ✔ Flexibility ✔ Energy ✔ Range of Motion ✔ Brain Stimulation ✔ Healing and Pain Relief ✔ Stress and Tension-relief Transform how your body feels, moves, and heals. Experience our dynamic stretching workout. | Miranda Esmonde-White | Facebook
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Get ready for Aging Backwards Week with Miranda on Essentrics TV! Feel more active, energetic, and youthful with 2 LIVE classes 3 pre-selected workouts. BONUS: Discover the science behind what makes an Essentrics workout so effective with 2 mini workshops from Miranda. These mini workshops will be FREE to view – no subscription needed. Starts Monday July 27th – enjoy full access with your 14 day Free Trial to Essentrics TV➡️ bit.ly/SignupAgingBackwardsWeek | Miranda Esmonde-White
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Ever wondered what Miranda is like behind the scenes? 🎥✨ Get to kno…
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Discover the secret to staying youthful, pain-free, and energized…
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This classic beach routine is proof that Essentrics works. Sahra filme…
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✨ Could your fascia be the missing link to effortless movement? Ever…
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Our new 10-day AM & PM Program starts tomorrow. Learn more ➡️ …
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