7 Warning Signs of Poor Circulation in Ankles and Feet
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YouTubePrevention Is Power with Dr. Dom
7 Warning Signs of Poor Circulation in Ankles and Feet
Discover the crucial "7 Warning Signs of Poor Circulation in Ankles and Feet" that everyone should be aware of! Did you know that poor circulation can lead to serious health issues? In this video, we jump right into the subtle clues your body gives, from swelling and numbness to color changes and coldness. Empower yourself with knowledge and ...
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🦶 Poor blood circulation in the feet can cause symptoms like cold toes, numbness, tingling, or even swelling. ❄️ When your blood flow slows down, your tissues don’t get enough oxygen and nutrients, leading to discomfort or fatigue. 💧 This can happen due to sitting too long, lack of exercise, tight footwear, or conditions like diabetes or high cholesterol. 🚶‍♀️ Regular movement, gentle foot massages, warm water soaks, and staying hydrated can help improve circulation. 💪🩸 Wearing comfortable
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🦶 Poor blood circulation in the feet can cause symptoms like cold toes, numbness, tingling, or even swelling. ❄️ When your blood flow slows down, your tissues don’t get enough oxygen and nutrients, leading to discomfort or fatigue. 💧 This can happen due to sitting too long, lack of exercise, tight footwear, or conditions like diabetes or high cholesterol. 🚶‍♀️ Regular movement, gentle foot massages, warm water soaks, and staying hydrated can help improve circulation. 💪🩸 Wearing comfortable
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🦶 Poor blood circulation in the feet can cause symptoms like cold toes, numbness, tingling, or even swelling. ❄️ When your blood flow slows down, your tissues don’t get enough oxygen and nutrients, leading to discomfort or fatigue. 💧 This can happen due to sitting too long, lack of exercise, tight footwear, or conditions like diabetes or high cholesterol. 🚶‍♀️ Regular movement, gentle foot massages, warm water soaks, and staying hydrated can help improve circulation. 💪🩸 Wearing comfortable
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