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0:28
YouTube
Rower Academy
Rowing Machine: Master the FIRST STROKE of Your Perfect Start!
Get the Most Out of Your Rowing Machine Scores with This Guide to the Starting Sequence If you are struggling getting the rowing machine up to speed from a dead standstill (or even if you aren’t) this video will ensure you are starting properly and with the focus and timing necessary to create your most efficient and powerful rowing strokes ...
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