This lad was sick and tired of being the skinny kid, so he transformed his body and now he's a beast! 💪👏 | SPORTbible
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Try something new and sweat it out with this towel workout! 💦 These exercises target your abs & booty 🍑 so if you’re looking to tone those muscles then this workout is for you! 🙌🏼 Do 30 seconds of each workout 3x! 🔥 ✅ Side lunges ✅ Reverse lunges ✅ Squat slides ✅ Plank hold w/ front reach ✅ Mountain climbers to knee tuck ✅ Plank with abduction ✅ Single let hamstring curls ✅ Over under V-sits Whew 💦 let us know if you finished this workout in the comments! | SkinnyFit
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