Minestrone Slow Cooker Soup 200 calories and 15g protein Ingredients (serves 6): 1 chopped onion 1/2 chopped courgette 2 chopped celery sticks 2 cups frozen veg 1 tin of chopped tomatoes 1 tin of mixed beans in tomatoe sauce 1 tsp lazy garlic 1 tsp Italian herbs Salt and pepper 50g tomato puree 150 mls vegetable stock > add more water/ stock if required during the cooking process 100g pasta to be added 30 mins before serving 90g parmigiano when serving Instructions: 1. Add the chopped veg, froze

healthy vegetable soup 2 ways! You won’t even miss the butter, flour or heavy cream. https://healthyishfoods.com/creamy-vegetable-soup-2/ #soup #recipeoftheday #recipe #lowcalorie #protein | Healthyish Foods