Is Enriched Wheat Flour Ok For Colonoscopy Prep
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🍞I want to tell you the lie of enriched or fortified flour. For decades we’ve been told “fortified” or “enriched” means better. But the truth? Most flours have had their germ and bran—the soul of the grain—removed, stripped of its life, and then sold back with synthetic “vitamins” layered on top. ‼️That’s NOT nourishment—it’s a trade-off. This holiday season when you’re baking with ritual and intention, ask: ✅Is the flour unbleached? ✅Is it enriched (no synthetic vitamins added)? ✅Does it honor
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🍞I want to tell you the lie of enriched or fortified flour. For decades we’v…
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