94K views · 1.1K reactions | This Mudra Helps to Balance Your Blood...
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94K views · 1.1K reactions | This Mudra Helps to Balance Your Blood...
Sourav Yoga. Piyush Mishra · Aarambh. This Mudra Helps to Balance Your Blood Pressure 🫀 ️ Meao Mudra, also known as the Equilibrium Mudra, is a hand gesture in yoga that is believed to regulate blood pressure. It is said to be beneficial for people with both high blood pressure and low blood pressure. Here are some of the benefits of Meao ...
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