152K views · 9.7K reactions | Feeling more flexible than ever 露‍♀️ #flexibility #stretching #homeexercises | Hanna Miller | Facebook

7.2K views · 74 reactions | My 6 am morning routine ( stretching exercises) stretching is very important for flexibility,the range of motion and injury prevention. Starting the morning with a regular stretches is not just good for the body but also for the mind. #morningstretches #myroutine #stretchingexercises #stretchdaily #yogadailypractice #yogahomepractice #getstretchy | Bend it with Ritu | Facebook

1.7M views · 25K reactions | Avoid These Common Flexibility Mistakes!...

9.3K views · 2.3K reactions | Treat your flexibility training like strength training to make long-lasting progress! PS: If you want to skip all the thinking and guesswork, my new app FlexiPro has multiple structured mobility/flexibility programs that show you exactly what to do and how to do it. Link in bio #flexibility #flexibilitytraining #stretching #stretchingexercises #rangeofmotion #mobility #mobilitytraining | Flexibility Maestro | Facebook

23K views · 749 reactions | Ready to boost your straddle game? Try...