Day 28 – Cleanse | 10-Min Morning Yoga Stretch – Flexible Body Challenge 🧘‍♀️
11:52
MSNYoga with Kassandra
Day 28 – Cleanse | 10-Min Morning Yoga Stretch – Flexible Body Challenge 🧘‍♀️
Welcome to Day 28 of the Flexible Body Yoga Challenge! Today’s focus is Cleanse—a gentle 10-minute morning yoga stretch to release tension, stimulate digestion, and reset your energy. With twist-based poses and deep breathing, this session helps detox the body and clear the mind. 🌿 Detoxifying flow with gentle spinal twists 🧘‍♀️ ...
8 months ago
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